Are you looking for that missing peace? Come “work” the Twelve Steps physically with yoga!
In this two-hour, monthly workshop, we focus on awareness, transformation, and resilience.
Each Recovery Yoga Meeting begins with an anonymous and confidential small group-style check-in sharing session. Then a certified yoga instructor personally in recovery guides participants through a sequence of postures that embodies the spiritual principles of recovery. Each meeting ends with a brief “check out” sharing session.
This workshop is open to everyone: people in recovery, friends, family members, anyone looking for connection, growth, and resilience. No prior experience with yoga or the Twelve Steps is required. You participate at your comfort level.
Minnesota Recovery Connection works to ensure that all who seek it have access to the support, care and resources they need to achieve long-term recovery from substance use disorder. We envision a recovery-oriented society. A society where everyone understands that substance use disorder is a medical condition and people do recover. A society where choosing recovery means rejecting shame, stigma and discrimination. A society where people in recovery live life fully.