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Recovery Yoga Meeting – St. Paul
April 11 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Sunday, repeating indefinitely
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Are you looking for that missing peace? Come “work” the Twelve Steps physically with yoga!
Each Recovery Yoga Meeting begins with an anonymous and confidential small group-style check-in sharing session. Then a certified yoga instructor personally in recovery guides participants through a sequence of postures that embodies the spiritual principles of recovery. Each meeting ends with a brief “check out” sharing session.
This class is open to everyone: people in recovery, friends, family members, anyone looking for connection, growth, and resilience. No prior experience with yoga or the Twelve Steps is required. You participate at your comfort level.
