MRC Recovery Spotlight: Jonda Crum

I feel as if there were Recovery Community Organizations available 20 years ago when I was using and selling drugs, I may have seen my way out of that lifestyle sooner.

Minnesota Recovery Connection is a Recovery Community Organization, a grassroots nonprofit whose staff, volunteers, and Board of Directors are all people in personal or family recovery, or are community allies. We are dedicated to strengthening the recovery community, and we are proud to share our stories. This month, we hear from intern Jonda Crum.

MRC: How did you get involved with MRC and what does MRC mean to you?
Jonda: I was speaking to my doctor about going back to school for chemical dependency counseling. He had heard of MRC and about the Recovery Coach Academy they offered. He suggested I investigate that to see if that was something I wanted to do. After learning more about the opportunity, I decided to enroll and receive the Recovery Coach training. At the same time, my sister had to go to prison and that was a difficult time for me. However, after I completed the training, I pressed on and started volunteering at MRC, and I have been there ever since.

Getting involved with MRC has been a life-changing experience for me and I have seen how the same is true for many others in the recovery community. I feel as if there were recovery community organizations available 20 years ago when I was using and selling drugs, I may have seen my way out of that lifestyle sooner. MRC is one of the best things that has happened in my life.

MRC: What do you do at MRC?
Jonda: I am currently on a community engagement internship and some of my services include the supervision and training of MRC volunteers, heading up volunteer orientations, and I facilitate MRC’s All Recovery Meetings as well.

I desired to become a Recovery Navigator last year, however because my computer skills were not that strong, I was not selected, and that position requires intermediate computer skills. So, one of MRC’s Recovery Navigators, Justin McNeal hooked me up with someone at Twin Cities RISE, which is an organization that provides career training and professional development opportunities. As a result of going through their free program, I was able to learn the required computer skills as well as focusing on my individual development.

Because of my involvement with MRC and Twin Cities RISE, I was able to work at MRC through TCR on a paid internship. I then applied for a Recovery Navigator position through Recovery Corps. Beginning September 16th, I will be one of three awesome Recovery Navigators at MRC!

MRC: What is something that you are proud of?
Jonda: I am proud that my daughter now sees me in a positive light and for the fact that she says she brags about me all the time. My younger sister has always looked up to me, so when I got sober, she decided a year later to do the same. I couldn’t ask for anything better than that from her. I also take pride in and am relieved that I went through treatment only once and have successfully stayed sober for 2 ½ years! I am just so grateful for being sober, being at MRC, and feeling the accomplishment of getting up every day without feeling the need to use drugs or alcohol.

MRC: Who inspires you?
Jonda: I think Brene Brown is such an incredibly uplifting and awesome person. I also see many people in recovery every day, and each one of them inspires me. My sister, of course. And especially my daughter who see me as the person I am today. I wasn’t in her life for over 15 years, and when we talk, she never brings up the past. We only talk about our future together.

MRC: If you were to go back in time, what piece of advice would you give yourself?
Jonda: To not be so hard on myself. In the past, I seemed to only see the glass as half empty and certainly could not recognize the good things about me. Today, the opposite is true. I am managing my emotions better and telling myself to always go easy on me!

Minnesotans Mobilize Recovery!

L - R: Tim Rabolt, Pam Lanhart, Randy Anderson, and Christopher Lee Falck.

Last month, four Minnesotans participated in the first Mobilize Recovery conference, an initiative of Ryan Hampton’s Voices Project that took place in Las Vegas on July 11-12, 2019. The goal of the convening was to kick off a massive national effort to organize and train hundreds of carefully selected individuals and advocacy groups from all 50 states, Puerto Rico, and Washington, D.C. to work together and maximize impact to end America’s addiction crisis. Mobilize Recovery was one of one hundred projects worldwide selected as a part of Facebook’s Community Leadership Program.

Participants were selected through an application and invitation process, and four Minnesotans were chosen to contribute their knowledge, experience and passion to the event: Randy Anderson (Mobilize Recovery Region 5 Mentor), Christopher Lee Falck (MRC Peer Recovery Specialist), Pam Lanhart (Director, Thrive Family Support, an advocate and ally for the recovery community), and Tim Rabolt (Executive Director, Association of Recovery in Higher Education).

MRC caught up with these recovery movers and shakers and got their thoughts about the experience.

What motivated you to apply to attend the Mobilize Recovery Conference?

Randy: What really motivated me is Ryan Hampton’s passion, motivation and drive. I feel very fortunate to call Ryan Hampton my friend. We originally connected through Facebook a few years ago. I’ve never seen anyone rise to the top so quickly as Ryan has.  His personality is contagious, and you can’t help but want get involved with whatever he’s undertaking.

Christopher: Strengthening the Recovery Movement!

Pam: As a family member impacted by substance use, I’m passionate about family recovery and the family voice. If we are going to have stakeholders at the table, families need to be represented. I want to show that whole families can recover and healing is possible. It is almost always the family that initiates help first and there are far too many roadblocks they encounter. They are almost always vilified as part of the problem but a healthy family can be the beginning of the solution.

Tim: I was invited to attend!

It was clear that Minnesota is on the cutting edge of many initiatives for change in the treatment of substance use. I am honored to live in a state where we have some model programs such as Little Falls and Moorhead. I am looking forward to engaging in the community conversations to help make our systems even better. – Pam Lanhart

What’s the one thing that you valued most about the experience?

Randy: For me it was the participants. Often times when doing recovery advocacy or fighting to change systems, one thinks they’re alone with the struggle. This was the first conference, town hall meeting, community forum or event that I’ve attended in the last five years of doing advocacy where I’ve been in a room with 129 other advocates from every corner of this country. Most events are filled with individuals we refer to as grasstops, this was mostly grassroots, people like me working hard, often times for no financial compensation, because it’s the right thing to do –  clawing, kicking, screaming, yelling, whatever it takes to get the job done.

Christopher: Networking, Seeing that we’re not alone in this fight!

Pam: The diversity of voice and perspective. There were people representing almost every pathway to recovery. Knowing that we are all different but creating a unified voice to help create pathways for recovery was humbling and inspiring.

Tim: The conversations with individuals from so many different backgrounds, demographics, and geographic locations.

What do you plan to do next as a Recovery Advocate?

Randy: Thanks to Ryan Hampton, Facebook and The Voices Project we are going to start to coordinate efforts that each community identifies as a need or issue for them. I’m excited to see what’s next for all of us!

Christopher: Run for Region 5 state representative. We have some good recovery advocacy leaders that are living up to our high expectations – I am excited to be contributing to the movement.

Pam: I will participate in Region 5’s initiatives, whatever is agreed upon as the greatest need. I am also passionate about diminishing stigma among first responders, such as hospitals and police departments, as well as continuing to work with families to help them understand that addiction is a disease that should be treated as a medical issue with proper loving, compassionate responses.

Tim: I think we have not even scratched the surface nationally in terms of the potential of the recovery movement- particularly around scaling recovery support services. Every community needs access to and availability of quality recovery support services- and that’s what I will keep pushing for.

Recovery Shout Out: Let’s Hear it for Twin Cities Recovery Project!

Celebrating recovery at Twin Cities Recovery Project!

When Marc Johnigan moved to Minneapolis from Dayton, Ohio in 2010, he noticed something missing in his new community: a place to have fun in recovery, especially in the African American community.

Twin Cities Recovery Project President and CEO, Marc Johnigan

Marc knew from first-hand experience that connecting with people who have been successful in recovery is critical for sustaining long-term recovery. He saw how important the West Dayton Club was to his mother’s recovery journey, which she embarked on when he was in his late teens. At the Club, Martha Thompson found a welcoming environment where she and others in recovery could play cards, shoot pool, socialize, and support each other. When she didn’t yet feel comfortable at family functions, the Club gave her a place to feel understood and welcomed, especially during the holidays and other special occasions. Through the West Dayton Club, she built a new ecosystem that has helped her sustain recovery for over thirty years.

So in November, 2016, Marc opened the Twin Cities Recovery Social Club in South Minneapolis, his own version of the West Dayton Club. A person in long-term recovery himself, he wanted to create the kind of place where people in transition to a life in recovery could not only socialize, but could connect to other resources that developed the whole person. Two days before the Social Club hosted its grand opening, Marc also launched a Grief Support Group.

Marc lost his son to gun violence in 2007. “We are losing people left and right,” Marc said. “There are so many of us walking around today with unaddressed trauma and grief, with depression, fear, and feelings of hopelessness. People need an outlet to discuss the pain they’re living through. If we want to support recovery from substance use disorder, we also need to help people with the process of grieving – not just death, but also childhood trauma, broken relationships, loss of jobs, and other losses.”

Over the next two years, Marc added a Community Safety/Conflict resolution program, an HIV/AIDS Awareness Program, recovery outreach, and peer-to-peer recovery coaching to the menu of the organization’s offerings. Recognizing that they were more than just a Social Club, Marc and his Board of Directors decided to rename their 501c3 nonprofit the “Twin Cities Recovery Project” in time for their 2-year anniversary celebration last November.

Marc is a graduate of Minnesota Recovery Connection’s Recovery Coach Academy and worked as a Peer Recovery Specialist for MRC in the Ramsey County Adult Substance Abuse Court. As MRC got to know Marc and the Twin Cities Recovery Project (TCRP), it became clear to us that the organization’s mission, values, processes, and programs had all the makings of a Recovery Community Organization. It has been a great honor to work alongside Marc and his team, and we are thrilled to announce that on February 11, 2019, the Association of Recovery Community Organizations approved TCRP’s application to be designated an official Recovery Community Organization.

TCRP is the fourth new Recovery Community Organization recognized in Minnesota in the past year, bringing Minnesota’s total number of Recovery Community Organizations to six. The community-based, peer-to-peer support and advocacy provided by TCRP is a welcome addition to the continuum of care for people with substance use disorder, and we know that recovery is contagious. Thank you, Marc, and the team at Twin Cities Recovery Project for spreading recovery!  

The Twin Cities Recovery Project’s mission is to offer assistance and support to those suffering from substance use disorder in their transition toward lifestyles of health and productivity by offering a drug free environment as well as resources to develop the whole person. This will enable them to build healthy and positive relationships and to become productive members of society.

Visit their website  or follow their Facebook page to learn about upcoming programs and events.

The Faces of Recovery Project

Faces of Recovery
By Carolyn Wiger

Carolyn Wiger

About four years ago I had my interview for a chemical health social work position at Washington County. I debated whether or not I should mention that I am in recovery from drugs and alcohol. Previously, I was working as a counselor in treatment centers where the majority of my coworkers were also in recovery. They weren’t just in recovery, they were open about their recovery.  It was something to be proud of and celebrated.

I entered the interview room as stiff as a board because I was so scared that if I moved a certain way my tattoos would be revealed.  When asked what brought me into the chemical health field and why I wanted to work at the County, I felt my eyes begin to water. I couldn’t help but think about how just six years ago I was waiting to complete my Rule 25 Assessment and get into treatment. Now here I was, interviewing for a job where I would be giving the same type of help that I received at the beginning of my journey into recovery.

As a counselor, I always admired the County workers.  I knew that someday I wanted to be at the County. When I was offered the position, I bawled my eyes out. I felt so incredibly grateful.   On my first day of work I mentioned to a coworker that I was in recovery. Her response? “How did you pass the background check?” I paused for a second, but awkwardly laughed it off because yes, it was a legitimate concern. That didn’t stop me from talking about recovery, but I quickly realized that talking about my sobriety seemed to make my coworkers uncomfortable. “We don’t really talk about that here,” I was told. Well, why not?  It shouldn’t matter if I’m working at a treatment center or the County, both can be places where recovery can be openly discussed and celebrated.

In a 2014 study by Johns Hopkins University, researchers found that Americans were more likely to view people with substance use disorders more negatively than those with mental illnesses.

  • 22 percent would be willing to work with someone with SUD.
  • 62 percent would be willing to work with someone with mental illness.
  • 64 percent believed employers should be able to deny employment to people with SUD.
  • 25 percent believed employers should be able to deny employment to people with mental illness.
  • 43 percent opposed giving individuals with SUD the same health insurance benefits as the rest of the public.
  • 21 percent opposed giving those with mental illness the same health insurance benefits as the rest of the public.

I’m sure all of us can say we have been affected by addiction in some way. According to a recent report by the Surgeon General, 21 million Americans struggle with SUD but only 1 in 10 ever receive treatment.  The American Medical Association declared alcoholism a disease in 1956 and did the same for drug addictions in 1989. Despite this recognition, SUD remains one of the most stigmatized diseases. The behavioral symptoms of addiction are so baffling that it’s hard to understand and even harder not to have an opinion. Even among professionals, SUD doesn’t get the same respect that other chronic diseases do, such as diabetes and cancer.  All too often treatment and services are discontinued due to the belief that someone hasn’t “hit rock bottom,” suffered enough consequences, tried hard enough, or “just isn’t ready.” How many other diseases would we treat that way? I have never seen another disease be subjected to so many people’s opinions.

I knew I had to do something and that’s when I decided to create the Faces of Recovery posters. I selected 10 incredible people. Most of whom have been instrumental in my own recovery.  I wanted to showcase people doing what they love and thriving in recovery.  My goal is to change the way others view addiction by getting a glimpse into the stories of recovery.  I want to help create a work environment that celebrates recovery. I also want to inspire people who are struggling that recovery is possible. Often times we see addiction publicized at its worst. We don’t hear the stories of recovery.  We’ve seen enough of the Faces of Meth posters to know that drugs are bad, but that doesn’t mean these are bad people.  The truth is, “these people” are nurses, construction workers, social workers, attorneys, moms, dads, husbands, wives, children and friends.

If I had to be judged forever by the things I did while actively addicted, I would have never recovered. The stigma of this disease keeps people sick and if we do recover, many of us are too ashamed to share our story, for fear of being judged. I easily could have shut down when I didn’t feel my recovery was accepted.  Instead, I used it as an opportunity to educate. I put my story out there because I believe when we are vulnerable and share who we are, we have the ability to truly connect with people. Those uncomfortable conversations about my recovery have turned into acceptance and understanding.  On May 20th I celebrated 9 years of sobriety. My coworkers invited me to lunch in honor of my sober birthday and we openly talked about recovery. I felt loved, accepted, and worthy and that’s the way it should be.

Kris Kelly from Minnesota Recovery Connection facilitates a Recovery Ambassador workshop for Washington County staff members.

For Recovery Month I hosted an event where I was able to showcase my Faces of Recovery posters and educate over 100 of my coworkers about SUD and recovery.  The response I have gotten from this project has been incredible.  The emails and calls I’ve received from coworkers and the community have been so encouraging. I plan to continue speaking about the Faces of Recovery and will add additional posters throughout the year.  It’s not just about hanging up a poster. It’s about the story behind each one.  It’s about talking openly about recovery and spreading hope. We learn from stories and we connect by stories.   We all have a story to tell and we can help defeat the stigma by sharing it.

About the author:
My name is Carolyn Wiger and I have been in recovery for 9 years. I have been in the Chemical Health field since 2010 and have been a Licensed Alcohol and Drug Counselor since 2012.  As a counselor, I worked in both residential and outpatient treatment centers. Currently, I work at Washington County as a Social Worker. My personal struggles are what led me into this field and my recovery is what keeps me going today.  

MRC Recovery Spotlight! Julie Shade

As we navigate these challenging times and Minnesota’s response to the COVID-19 pandemic, we work hard to continue serving the recovery community in the most effective ways possible. We are connecting with people everyday, helping them navigate recovery resources during this especially difficult time and providing essential peer recovery support. This month, we interviewed Julie Shade, a former Community Engagement Intern and soon-to-be Recovery Navigator.

MRC: How did you get involved with MRC?

Julie: I learned about MRC through Minnesota Adult and Teen Challenge. I signed up to get weekly Telephone Recovery Support (TRS) calls and to work with a Recovery Navigator. TRS calls and working with my navigator were essential to my recovery. As I continued my recovery, I started the career training program at Twin Cities R!se (TCR) and started my intern role at MRC.

MRC: What does MRC mean to you?

Julie: MRC is a lifeline of recovery peers willing to help you find resources that you truly need to stay alive and have success in your recovery. It’s a hub of information to help you with the recovery process.

MRC: What is something significant that you are proud of?

Julie: I am most proud of the decision to get back into recovery and also to pursue some education to change my career pathway. After 12 years of recovery, I experienced a setback. In January 2019, I started my second phase of recovery. This time around, I was inspired to make a difference. I want to be able to help other people in recovery avoid the pitfalls that I fell into. Changing career paths is a really big deal. I wanted to transition out of warehouse work and I was not sure how to do that. MRC helped me figure that out.

“Recovery Works. That’s a statement you can put at the bottom. With an exclamation mark.”

MRC: What suggestions would you give to people in the recovery community?

Julie: Success comes through willingness. Take action. Be willing to learn, be honest, and grow. Give your best each day. Self-examination goes a long way. You have to learn to pay attention to things and really hear them. Recovery Works. That’s a statement you can put at the bottom, with an exclamation mark. Whatever unique way people find that works for them. Recovery works no matter how we find it. For some people, it is different and that is great. We are all working towards the same goal and it does not matter how you get there.

MRC: What is your next step/goal?

Julie: My goal stays the same. In the warehouse or now, I look to be an asset and a part of a team. I will attend the Recovery Coach Academy in the fall and continue to work in the recovery field. Once I become a Certified Recovery Coach, I want to focus on bridging the gap between early recovery and long-term recovery. I would like to be a lecturer and connect people in recovery in the future.

Sober Squad Sets New Record at Walk for Recovery

Randell Sam, Gary Benjamin and Colin Cash of Sober Squad

The annual Walk for Recovery is testament to the strength and generosity of the recovery community. Those of us in recovery from different recovery pathways, our families, allies, and the professionals who serve us come together to remember loved ones, celebrate recovery, and show the world that recovery works.  Each year, MRC is humbled by the outpouring of support and community strength that the Walk generates.

This year, our hearts were especially full of gratitude for a group of newcomers to the walk: Team Sober Squad. Led by Colin Cash, Sober Squad is a recovery community that originated on the Mille Lacs Reservation. One by one, Colin and other Squad members, such as Randell Sam and Gary Benjamin (featured to the left of Colin in the photo above), connect individuals to the hope of recovery. From accompanying people to meetings to Friday night pizza dinners to public parades, the members of Sober Squad are creating recovery in their communities. Through the efforts of Colin, Gary, Randell and others, Sober Squad now has chapters in Fond du Lac, Hinckley, Brainerd, and elsewhere beyond Mille Lacs.

Colin graduated from MRC’s Recovery Coach Academy in May of this year. The experience, he says, increased his confidence and gave a stamp of approval to the work he had been doing in Mille Lacs.  Wanting to give back to MRC, he decided to fundraise for the Walk and organized a team.

Team Sober Squad at the 2018 Walk for Recovery

All we can say is, WOW! Team Sober Squad broke the record for Walk Team fundraising and had a record 70-plus team members. Colin rented a bus to transport team members from Mille Lacs to Minneapolis on the day of the Walk and ordered special shirts for the day. “This is what I’m doing with the training you gave me,” Colin told MRC. “I wanted to give back, to say to the world, hey, we’re here, we are making recovery happen.”

When people ask us what authentic peer recovery support services are, or what a recovery community organization does, we now respond with two words: Sober Squad. “Never underestimate the power of someone in recovery who wants to give back, ” said Colin. Thank you from the bottom of our hearts, Sober Squad. You are what recovery looks like.

To learn more about Sober Squad, check out this blog post from our friends at Recovree or this recent article in the Brainerd Dispatch.

And, we just want to say to Randy Anderson, the Walk for Recovery’s perennial top individual fundraiser, thank you from the bottom of our hearts as well . . . and watch out for next year! Colin is on your heels! 



How can we support your recovery today?

800 Transfer Road, Suite 31 • Saint Paul, MN 55114 • 612.584.4158

Sign Up for Newsletter