HelpGuide helps you help yourself

HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones.

Why are we unique?

• We focus on the truly important things you need to know in order to understand the problem you’re facing, make informed decisions, and take positive steps.
• Our website is 100% ad-free, providing our readers with a better online experience and ensuring complete editorial integrity and autonomy.
• We don’t just educate you—we empower you. We offer the guidance and encouragement you need to take charge of your mental health and start feeling better.